Step into your Deep Healing Reiki Session with ease and intention.
Here’s how to prepare for a nurturing, restorative experience at Samsara Body Mind Spirit in San Antonio:

• What to Wear: Come as you are—comfortable, loose-fitting clothing is best. You’ll remain fully clothed and cozy throughout your session.
• Arrival: Arrive 5–10 minutes early to settle in, breathe deeply, and begin to unwind in our sacred, tranquil space.
• Setting Your Intention: Bring a gentle intention, question, or area of focus. Reiki flows where it’s needed most, but your intention guides the energy for deeper healing.
• What to Expect: Your session will begin with a brief check-in and intention setting. You’ll rest on a comfortable table as Frances channels Reiki energy for relaxation, balance, and renewal.
• Nourishment: Light hydration and a small meal beforehand are encouraged. After your session, you may wish to journal or simply rest and integrate the energy.

Every visit is an invitation to honor your journey, release stress, and reconnect with your inner wisdom.

Reiki is a gentle, holistic energy healing practice that harmonizes body, mind, and spirit.
Rooted in the Japanese tradition and passed down through the Usui lineage, Reiki channels universal life force energy to promote deep relaxation, energetic alignment, and emotional well-being.

• A Story-Driven Approach: Frances weaves sacred storytelling and appreciation into every session, honoring your unique path and intentions.
• Brief History: Developed by Mikao Usui in early 20th-century Japan, Reiki is now embraced worldwide for its profound ability to support the body’s natural healing processes.
• Benefits: Clients often experience stress relief, clarity, emotional release, and a renewed sense of peace. Reiki is safe, non-invasive, and suitable for all ages and backgrounds.

At For the Love of Natural Living, Reiki is more than a technique—it’s a sacred journey of self-discovery, empowerment, and holistic wellness

To create a sacred, respectful space for all clients, please review these session and booking policies:

• Cancellations & Rescheduling: Kindly provide at least 24 hours’ notice to cancel or reschedule your Reiki session. This allows us to honor everyone’s time and energy.
• Late Arrivals: If you arrive late, your session may be shortened to respect the next client’s booking. Full session fees apply.
• Confidentiality: Your privacy and comfort are deeply respected. All personal information and session details remain confidential.
• Payment: Payment is due at the time of booking to secure your session. Refunds are available with 24 hours’ advance notice; late cancellations may not be refundable.

These policies help maintain a harmonious, supportive environment for your healing journey and for our holistic community in San Antonio.

Your Reiki session is just the beginning of your healing journey. Here’s how to support your integration and well-being after your session:

• Hydrate & Rest: Drink plenty of water and listen to your body’s needs. Rest, gentle movement, or quiet reflection may feel especially nourishing.
• Journaling: Capture insights, emotions, or inspirations that arise. This deepens your connection to the healing energy and your own intuition.
• What to Expect: You may feel lighter, more peaceful, or notice subtle shifts in mood and energy. This is natural as your body and spirit integrate the Reiki energy.
• Support: If questions or emotions surface, reach out to Frances for guidance or reassurance. You’re always supported, even after you leave the studio.

Honor your healing—every session is a sacred invitation to appreciate your growth, embrace relaxation, and continue your holistic wellness journey.